Happy New Year!
I did well today. It's 8:10 pm and I made it. I am craving sugar but it's not too bad. I didn't eat until mid day but when I did eat I had the "chocolate milk" veggie juice recipe (that was supposed to be breakfast) and a mix of fried spinach, mushrooms, and peppers with two hard boiled eggs. Then later I cooked a whole wild caught sea bass... that was funny. I had no idea how to cook it but it turned out fine. And the cats enjoyed the leftover pieces of meat and skin that I didn't want. So far no sugar... I also took my probiotic and my candex. I weighed in at 139... perhaps it was too much rich New Years Eve dinner last night... anyhow, so far so good.
My Weight - 139 lbs.
Cost of organic foods and meat at grocery store - $54
Cost of supplements (including one I bought for my kids) - $115 (renew life from Brenda Watson's website) - should last the whole 28 days
Caffiene - yes, tea
Sugar - No
Some of my juice recipes include kale and beets. I'm having some trouble finding kale and beets at my local acme, however. I'll head over to the Newark co-op and get some soon. I think I might have only eaten kale once in my life... I think I did like it...
My friend Nina does tell me that licorice root tea is supposed to get rid of sugar cravings. Going to get that tomorrow for sure!