Happy New Year!
I did well today. It's 8:10 pm and I made it. I am craving sugar but it's not too bad. I didn't eat until mid day but when I did eat I had the "chocolate milk" veggie juice recipe (that was supposed to be breakfast) and a mix of fried spinach, mushrooms, and peppers with two hard boiled eggs. Then later I cooked a whole wild caught sea bass... that was funny. I had no idea how to cook it but it turned out fine. And the cats enjoyed the leftover pieces of meat and skin that I didn't want. So far no sugar... I also took my probiotic and my candex. I weighed in at 139... perhaps it was too much rich New Years Eve dinner last night... anyhow, so far so good.
My Weight - 139 lbs.
Cost of organic foods and meat at grocery store - $54
Cost of supplements (including one I bought for my kids) - $115 (renew life from Brenda Watson's website) - should last the whole 28 days
Caffiene - yes, tea
Sugar - No
Some of my juice recipes include kale and beets. I'm having some trouble finding kale and beets at my local acme, however. I'll head over to the Newark co-op and get some soon. I think I might have only eaten kale once in my life... I think I did like it...
My friend Nina does tell me that licorice root tea is supposed to get rid of sugar cravings. Going to get that tomorrow for sure!
139 is not a bad starting weight. Look at in a postive way, you will likely get rid of that quickly have a more lbs lost to show at the end :)
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