Weighed in at 132 this morning
Sugar - no
Caffiene - no
breakfast - "chocolate milk" veggie juice
lunch - 3 egg omelet with goat cheese, tomato, collard greens, red pepper, and mushroom
snacks - a bowl of plain goat yogurt with flax seed and stevia in it
- a glass of fresh organic carrot juice
dinner - ahi tuna steak with collard greens and other stir fried veggies
Feel tired today. I don't feel ill or anything, just tired. I'm a bit concerned that I'm just hungry!
Never had collard greens before. I fried them in organic butter and garlic - they tasted great. (course everything tastes twenty times better when you are hungry). I don't feel weak or unable to function, just tired. We'll see how much longer I can go with no sugar. Five days is pretty great though! My goal is 7 days but I also want to see some changes as a result (besides getting skinny) - the magical fix that I'd wish for is no more interstitial cystitis symptoms and no more acne or sinus pressure. :) A girl can dream. I do think that my allergies are improved but it's not night and day. I'm giving it the 7 days at least, though, and then from there I can see if I need to try for longer or not. If I add in my "treats" after that they are:
small amount of dark chocolate (over 66%)
occasional red wine
yams and sweet potatoes (according to Natalie Rose, women should get most of their starch calories from winter squashes and yams / sweet potatoes.)
I can do without the red wine but the berries - YEAH BERRIES - that I want.
Okay, all I have to say for today. Don't worry about my "huge" weight loss. I weighed myself in the morning today and in the evening on Saturday so it's not as much as it seems. :)