Weight - 132
Food - life force power-ade (veggie juice)
Big salad of sprouts, avocado, tomato, buckwheat, goat cheese, parsley, baked beet, lemon juice, salt and pepper
grilled organic chicken thighs fried in a pan with butter, mushrooms, spinach, and beet then sprinkled with goat cheese
caffeine - yes
sugar - no
Started my classes today. We will be doing biochemistry, enzymes and digestion first in Anatomy class! Yay! And my Nutrition class is already pretty interesting. Let's see...
Just for fun:
Dr. Weil - recognized health expert "most influential person in nutrition"
All I got tonight. More tomorrow on Dr. Weil if I have time to peruse his website and see what he has to say about health!