Wednesday, January 12, 2011

Day 12 - This will be short

Weight - 132
Food - life force power-ade (veggie juice)
Big salad of sprouts, avocado, tomato, buckwheat, goat cheese, parsley, baked beet, lemon juice, salt and pepper

grilled organic chicken thighs fried in a pan with butter, mushrooms, spinach, and beet then sprinkled with goat cheese
caffeine - yes
sugar - no

Started my classes today.  We will be doing biochemistry, enzymes and digestion first in Anatomy class!  Yay!  And my Nutrition class is already pretty interesting.  Let's see...

Just for fun:

Dr. Weil - recognized health expert "most influential person in nutrition"

All I got tonight.  More tomorrow on Dr. Weil if I have time to peruse his website and see what he has to say about health!

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