Weight - 142.5 lbs
Still holding at the same weight. So it's time to add something else to the list of my efforts. I plan to start doing daily cardio. I'm torn between buying an exercise bike and joining a cheap gym. I'll keep you posted on what I decide to do.
Second, I really am feeling happy with this smoothie diet. I"m not losing weight but I am really enjoying the healthy food. I do feel that these smoothies are helping me eat better. I'm just sort of getting creative at this point - mixing up whatever I have in the fridge. And I'm eating lots of salads so that's good. I am also trying to drink extra water. Anyhow, I hope the added cardio will do the trick. We shall see.
No comments:
Post a Comment