Thursday, January 17, 2013

Day 14 - Been Awhile

Weight - 142.5 lbs

Still holding at the same weight.  So it's time to add something else to the list of my efforts.  I plan to start doing daily cardio.  I'm torn between buying an exercise bike and joining a cheap gym.  I'll keep you posted on what I decide to do.

Second, I really am feeling happy with this smoothie diet.  I"m not losing weight but I am really enjoying the healthy food.  I do feel that these smoothies are helping me eat better.  I'm just sort of getting creative at this point - mixing up whatever I have in the fridge.  And I'm eating lots of salads so that's good.  I am also trying to drink extra water.  Anyhow, I hope the added cardio will do the trick.  We shall see.

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