Friday, January 4, 2013

Day 1 - Jan 3rd 2013

weight - 147 lbs (Just report the facts...  Just report the facts)

What I ate on Day 1:

2 smoothies using my nutribullet

1st smoothy -
50 % spinach
50 % combo of banana and blueberries
almond milk

2nd Smoothy -
50 % spinach
avacado
banana
strawberries
almond milk

Snack -
almonds and apple with peanut butter

Dinner -
Pork with rice and tomato, onion and mushrooms and steamed broccoli on top

Managed to avoid cheating with sweets - which is really good for me.  Also had a cup of coffee and a cup of green tea.

I know this is a boring entry but I'm moving on to day 2 since I'm a bit behind already.

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